When it comes to your beauty routine sleep may be the closest thing there is to a fountain of youth your body repairs itself and recovers while you . Are you a night owl your late hours might show up on your face so check out this webmd slideshow to see why you need your beauty sleep. Sleep that helps one to look refreshed and attractive usually said humorously can you guys be quiet down there im trying to get my beauty sleep you . Beauty sleep belfast united kingdom 1936 likes 94 talking about this musicians producers and artists cheylene ryan and aimee joined forces to